Winter Yoga Series
Saturday, February 17 from noon – 1 p.m.
Join Shawna Marie of Zenefit Yoga for an all-levels stability practice in our hayloft. All Winter Yoga Series classes will be indoors.
Stability is a stationary sequence focusing on strengthening, toning, gaining flexibility and range of motion. It is beneficial for all levels, especially those who have had previous injuries or joint and back issues. Modifications/amplifications will be offered.
$10 RSVP with a portion of the proceeds benefiting FETCH a Cure.
**Bring your mat, water and a friend!
***Admission fee will also be taken at the door. Cash or payment through Facebook Messenger will be accepted. Class starts promptly at 12:00 noon, thank you for being respectful of your fellow classmates and arriving early!